Our Services
The Client Experience
Our expert team at Body in Motion takes immense pride in ensuring you get the results you want as quickly as possible.
Our team are especially selected from the top institutions from around the globe to provide you with the skills and confidence you need to succeed.
We aim to provide a fun, supportive, professional environment where you can have all your questions answered, understand the root of the problem and get a result quickly and effectively.
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Physiotherapy:
Most injuries, aches or pains can be quickly and effectively treated with physiotherapy. We assess the muscles, joints and neural systems to ensure the underlying cause is identified and treated properly…
Click Here To Read More About How Physiotherapy Can Help You
Personal Training:
Everybody performs better with a coach. Whether you are someone who never exercises or if you are already an accomplished athlete or somewhere in the middle, make sure you maximise your workout sessions with a personal trainer. You will be amazed at the results…
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Sports Massage:
Deep tissue sports massage is unlike any other experience. It relieves tension, removes the build up of tight knots, improves blood flow, removes toxins from the body. You will feel like you are floating on air afterwards…
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Fitness Assessment:
Ever wondered how fit ( or not!) you really are? Quit wondering and find out for sure…..
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Boot Camp:
Join us in the mornings Monday, Wednesday and Friday for are supercharged, fun circuit class on the beach….Lose weight, Get definition, Gain energy! Starts again in March 2010 …
Click Here to Find Out More About Boot Camp!
Videoanalysis:
Do you suffer pain when running? Knee pain? Shin splints? Achilles problems?
It may be the way you run. Analysing your gait in slow motion on the treadmill allows us to make the subtle improvements required to eliminate pain when you run forever!…
Click Here To Find Out More About Videoanalysis
Kettlebell Core Strength:
Kettlebells are the coolest way to train right now! Fastest fat burning, great for core stability, strengthen your abdominals, sculpt your back AND improve your cardio.
Fun, Effective and Highly Efficient….
Click Here To Find Out More About Kettle Bell Training
Pilates:
Pilates is one of the best exercise systems for realigning your posture, gaining incredible abdominal strength and lengthening your spine- and it’s not just for girls…
