Rita, a runner for Poole AC, has suffered some injuries following last year’s London marathon.

Following some treatment, some training advice and lots of hard work at home by Rita, she has come through the other side and is in a great position to smash her time at this year’s marathon,

Here’s what she had to say:

After a 30 year break from running, returned to the sport with an inspiration to run the London Marathon. Tried so hard to be really careful and gradually return to running after such a long break, but as the mileage was ramped up, an old forgotten injury reared it’s ugly head.

“Anne-Marie of Body in Motion has taken me through this injury, built up an area of the body that was not working and causing great pain to the present day where I am now training pain-free. Excellent advice, treatment and a triathlete training programme have enabled a successful return to running again and am now looking forward to a spring and autumn marathon.

A million and one thankyou’s to Anne-Marie for her very professional approach to my situation and great patience because I couldn’t have done this without her.”

Good luck Rita and well done,

AMS