Sally Loves Kettle Bells

Sally is training for a half marathon and decided to add in kettle bells as part of her programme to get stronger and fitter without injury.

Here is what she says:

Anyone who wants to work out with Sally, please join this year’s kettle bell blast with Mark Ballard starting Monday 9th Jan 630pm….

Kettle bells: fastest way to get fit, lose weight and get a strong core!

Skip to toolbar