Steve Harrington, CEO of Web Matters UK, is a keen triathlete, currently training for Austrian Half Iron Man Triathlon.
From time to time, due to the volume of training he must complete each week, he gets the odd muscle strain or tight calves. At Body in Motion, we do not wait for a problem to appear but treat each niggle before it becomes a major problem requiring time off training.
This is what he has to say…
PS Good luck in Austria, Steve!
Can’t wait to see the gold medal!