Personal Training
You: may be extremely frustrated that you are unable to shift the weight no matter what you do OR even worse...maybe you notice you are slightly heavier each year?
Grab one of our expert Personal Trainers to help you change your programme, motivate you and get results fast!
You will see changes in just a few weeks - and what's more- you may surprise yourself and enjoy the journey.
Our Facilities: We have a fully equipped private gymnasium on site - and only do one-on one training to ensure privacy and confidentiality. We can also train our clients at their address if this is more convenient.
Our Clients cross all backgrounds and ages but here are a few examples of our recent clients:
- Eva, 29, who needed to lose 11lbs in six weeks prior to her wedding
- Peter, 43, who was already fit and active but needed advice on adding muscle bulk
- Pauline, 62, who had never really exercised except for a bit of gardening and wanted to improve her fitness and strength
- Jason, 37, who has a bad back and wants to learn how to strengthen it
- And many, many more
FREE: We understand you need to feel comfortable with your trainer and that some clients may be nervous about starting a programme. So the first session is completely FREE with no obligation so you can have a look around, chat through your goals with the trainer and make sure it is right for you.
If you are keen to get started you can simply pay as you go or grab one of our cost-effective packages.
Body in Motion is a multi-faceted company that offers the highest standards in Personal Training, Physiotherapy, Rehabilitation and Sports Massage. Drawing on all our skills enables us to give you the most comprehensive service and achieve the body you desire in the quickest possible time.
Call/Email us to chat about your goals now or book an appointment for a FREE chat in person. Do not put it off any longer...