Video Analysis
Many athletes develop chronic or recurrent injuries due to incorrect technique or poor biomechanics.
Gait analysis incorporates the use of a video camera and a treadmill to analyse your walking and running to identify inefficiencies in movement. An accurate diagnosis can be found by very carefully observing your movements at a slower speed on camera.
Video feedback is an extremely powerful way of examining your technique. The therapist will explain your dysfunction and be able to show you how to correct it. As a double benefit, correcting your technique often results in improved times as well!